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Topic, meaning and tips for reducing stress


Topic, meaning and tips for reducing stress

World Mental Health Day 2024: Poor time management can lead to overwhelming stress World Mental Health Day is celebrated on October 10 every year to raise awareness of mental health issues and mobilize efforts to support mental health. It was first celebrated in 1992 as an initiative of the World Federation for Mental Health (WFMH), […]

World Mental Health Day: What is the theme for 2024? Know History, Meaning and More | Health


World Mental Health Day: What is the theme for 2024? Know History, Meaning and More | Health

Oct 10, 2024, 10:00 AM IST Established by the WHO in 1992, World Mental Health Day is observed on October 10 to raise awareness and reduce stigma around mental health. World Mental Health Day is a global initiative dedicated to raising awareness, promoting mental health education and fighting the stigma surrounding mental health. Organized by […]

World Mental Health Day: How to Succeed in Stressful Jobs |


World Mental Health Day: How to Succeed in Stressful Jobs |

Recently, high-stress jobs have become very common. We are in a frantic race to prove to ourselves and others that we are successful, and to achieve this we sometimes take on too many responsibilities and overfill our plates. But the pressure to achieve something often comes at the expense of ourselves mental health. It is […]

World Mental Health Day: How to Maintain Mental Health in a Competitive Workplace |


World Mental Health Day: How to Maintain Mental Health in a Competitive Workplace |

Competition and the will to win are inherent in most people from the start. From competing for resources in the womb to struggling in school, college, and finally the workplace, we have it as an unconscious part of our daily lives. Of course, once we enter the working phase of our lives, this competitive spirit […]